Chiropractor near Cammeray.

Chiro Central is at 455 Pacific Hwy, Crows Nest NSW 2065, inside PT Central. From Cammeray it is a short, direct trip west, so most patients drive or catch a bus along Miller Street towards the highway.

• ▸By car: take Ernest Street or Falcon Street west to the Pacific Highway, then head north to 455 Pacific Hwy.
• ▸By public transport: buses run between Cammeray and Crows Nest, and Crows Nest Metro station is about a minute from the door.
• ▸Parking: metered bays on the Pacific Highway and timed one and two hour zones in the side streets. Check the sign on each street.

Cammeray Park and Tunks Park host a lot of weekend sport, and that is where many of our injuries start. A rolled ankle at training, a hamstring that grabs in a sprint, a knee that aches after a long run.

Most of these do better with early, graded loading than with long rest. We assess the injury, treat it with hands-on care, and then build a step by step return-to-sport plan. Because the clinic sits inside a gym, that rehab gets tested with real weight, not just on a treatment table.

Not everyone comes in with a sports injury. Long commutes and desk hours catch up with lower backs and necks too. Every first visit starts with a full assessment and a plain explanation of what is going on.

Treatment may include joint manipulation, mobilisation, soft tissue work and dry needling where it helps. You do not have to be adjusted if you would rather not be. You leave with a short exercise plan that fits your week.